Amplify East Kootenay is shining a spotlight on local businesses for 2023.
Today, we look at Life Balance Health and Fitness in Cranbrook.
Why have our listeners nominated this business? – “I have recently started with this gym to help myself roll into my 60’s feeling healthy, strong and confident. This gym has a streamlined workout circuit that suits my everyday life. I am able to go in on lunch break and be back to work in under an hour. Three days a week and I am feeling amazing! Also, it is Cranbrook’s only female gym, they know you by your first name and greet you every time. The staff are all knowledgeable, helpful and encouraging. I leave feeling confident in myself.”
How do listeners feel this business has amplified the community? – “Life Balance Health and Fitness has amplified the community by offering the only Female Gym in Cranbrook. There are many women of all ages and backgrounds that won’t go to a regular gym. Life Balance Health and Fitness makes it comfortable for anyone, any age to come in and feel good about working out for their health. I would encourage women to check this place out. Women who gather together make a strong support system for each other.”
Life Balance Health and Fitness offers a fitness experience unique for women in the East Kootenay.
Its a safe place for women only to work out, with all of their services available for those in their teens to women in their 90s.
Manager Kim Roeloffs says getting to understand the goals of their members is important to help them succeed.
“Definitely been a huge part of the community, especially the women in the community finding a safe place to work out,” Roeloffs says. “We know everybody, we know their lives. We know their grandkids, we know their kids. We’re not just sitting at a desk and welcoming them in, we are part of their community and their world.”
Roeloffs (ROW-LOFFS) says getting to understand the goals of their members is important to help them succeed.
“We’re always trying to better women out there so that it can be a trickle down effect,” says Roeloffs. “If this woman comes in and gets healthier, then that means her family gets the benefits of it, being healthier. They live longer and they feel better and they are in a better atmosphere mentally and physically.”
Life Balance Health and Fitness is located at 223 Cranbrook Street North.
You can learn more about the community they provide their membership by visiting their Facebook page.
– Kim Roeloffs, Manager – Life Balance Health and Fitness
Got a business in your community that you would like to nominate for Amplify East Kootenay?
Click here to find more information on how you can recognize your favorite business today!
Comments